Unlimited access to 1000+ workouts. TRY FREE FOR 30 DAYSSEE PRICES
VOTED #1: BEST AT HOME WORKOUT BY USA TODAY
SPECIAL PROMOTION
EXTENDED 30-DAY
FREE TRIAL
Get a free personalized workout plan & 30 min coach consultation (worth $39.95) with annual subscriptions.
TRY FREE FOR 30 DAYSSEE PRICESFree trial for new customers only. Cancel anytime, including before first payment. Subscription payments start after end of free trial.
WORK OUT AT HOME OR ON THE GO WITH LES MILLS ON DEMAND
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All-access to 1000+ online workouts - including yoga, strength, cardio, HIIT, dance and more.
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World-class instructors to motivate and push you through each and every workout.
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All workouts are scientifically designed to get results.
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Beginner to advanced 3 - 12 week workout plans to help you achieve your goals.
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Join the online global fitness community -
a safe, private and motivational Facebook
group who motivate YOU to be your best!
HOW LES MILLS COACH WORKS
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Choose a Coach
Check out our coaches and choose the one that's right for you. -
Meet your coach
Once you’ve selected a coach, you’ll have an initial video call (via the LES MILLS Coach App) so you can get to know each other and discuss what you want to achieve. -
Your personalized workout plan
Your coach will create a personalized workout plan shaped to suit your goals & lifestyle. -
Stay connected
Review your progress with your coach during your program. Your workouts will change with you. -
Your weekly progress
Track your progress and stay accountable . Get 24/7 access to your personalized workout schedule, rate your workouts and track success with our state-of-the-art app. -
Unlimited access to 1000+ online workouts
Your Coach will help you to make the best use of LES MILLS On Demand workouts and any equipment you have at home.
“I just finished my coaching with Deidre Douglas. This was the best investment. It got me through quarantine and challenged my strength. I have never felt better or felt so accomplished.”
Jennifer Butler, Virginia, USA
Coached by Deidre Douglas Washington
OUR AT HOME WORKOUT CATEGORIES
STRENGTH TRAINING
HIIT WORKOUTS
AB WORKOUTS
INDOOR CYCLING
DANCE WORKOUTS
YOGA & FLEXIBILITY
KIDS WORKOUTS
IMMERSIVE BIKE WORKOUTS
FEATURED IN
WAYS TO WATCH
Stream from your TV, laptop, mobile or tablet. Download workouts on iOS and Android. Compatible with Chromecast and Airplay.
TABLET: IPAD, ANDROID, KINDLE FIRE
TV: APPLE TV, AMAZON FIRE TV
CAST: ROKU, CHROMECAST | CONSOLE: XBOX
WEB: STREAM ONLINE ON DESKTOP AND MOBILE
MOBILE: ANDROID AND iOS
WHAT OUR COMMUNITY
IS SAYING
Les Mills has changed my life!! Thank you for making constant changes that make Les Mills on Demand better. I am a 52 year old woman who thought exercise would eventually become difficult to do.
Love, love, love! I absolutely love this! I have access to all of my favorite workouts 24/7 which makes this single mama's getting a workout in so much easier. Before this I was missing out and trying to coordinate w my gym and not always able to make it. Now I can do the workouts at the gym or at home anytime and never miss a workout!
Great program. I get all my favorites right at home on my schedule. I can pause if I need to, I can take it on the road with me, and try things that I might not have the courage to do in person at home where no one can laugh at me.
JOIN THE LES MILLS ONLINE COMMUNITY
Share your journey with a supportive and inspiring fitness community. Get exclusive access to our online squad with 100,000+ members. #lesmillsondemand
TRY the
LES MILLS ON DEMAND
APP FOR FREE
Access our full library of workouts whenever, wherever - at home, in the gym, and on the go.
TRY FREE FOR 30 DAYS TODAY SEE PRICESCancel anytime during free trial. New customers only.